Cheers

 

Today I am 52 days sober. I had planned to write this closer to the New Year’s Day. And I’m not sure I ever intended an outright declaration or “announcement” per say. But I posted an image on Instagram that hash tags a movement in the sober society and it got positive feedback and support. So here goes nothing. Or everything.

As long as I can remember, I’ve been known as a drinker. The girl who can drink long past most people. Someone who is in love with vodka, tight with tequila, besties with beer and whimsical with wine. In other words, my liver would take a beating and not say a word. The abuse I’d put it through was all in the name of fun. Or for the sake of chasing away a bad day. Of avoiding an unpleasant situation. Escaping anxiety, suppressing depression, avoiding life for just a few hours. Yet, all those things I was avoiding always seemed to come back the next day. Along with a wicked headache I’d laugh about. Pouring hair of the dog that would turn into a whole puppy.

I think there is a stereotype or a pigeon hole of what people think of as a drunk or an alcoholic. But there are so many degrees of having a problem with drinking (or any addiction, really). I was functional. I waited to get home from work to drink. I day drank on weekends if I wasn’t driving anywhere. But isn’t that what all the fun people do? I’d swear I was going to cut back after this day or that day. I was only going to drink every other day. I was only going to drink on weekends. I was only going to drink on days that had an 8 in the date. I was only going to have one drink. Or two. Yet somehow, I never seemed to make it to any of those goals. There were always excuses. It was a shitty day at work. I was upset with my current relationship and just needed to avoid it for the time being. My kids were being difficult. I was sad. I was happy. The sky was blue.

There are a variety of reasons I stopped. But honestly, one day I woke up, unsure of the night before. Panicked because I wasn’t sure what I had done now. Don’t get me wrong, this was something that happened on a regular basis by the time it got to the weekends. But this time felt different. There are reasons that are too personal to share here. But overall, I suddenly knew. I was never going to be able to moderate my drinking. I was always going to go out and be the one to push shots on people. The one to brag about how many I could take. I wore my tolerance like a badge, yet never realized it was a bandage covering a gaping wound I refused to address fully. I had mornings where my kids would remind me of things I had said or promised and I didn’t fully remember them. The shame of all of it would overwhelm me, my depression would plunge and I would ultimately and ironically suppress the resulting feelings by drinking again.

Yet, as I said, I was fully functional. The most people knew was that I enjoyed drinking. I could drink a lot. I would get liquor as gifts. Beer as thank you’s. Wine to improve a bad day. I was the girl who could keep up, who would always go out for drinks and who seemed okay with it. It was a large piece of my identity. Both to myself and others. Those who know me well know I struggled with the effects. They know I kept trying to quit. They’d listen to my laments over another foolish night. But what Jessica wants to do in the end is always what Jessica is going to do.

When I quit, it felt different than all the other times I had “quit.” It felt like the time I truly needed to. Over the first few weeks, my depression was completely manageable, with very few depressive episodes. The dark circles under my eyes started to fade. Stomach pain I had been experiencing disappeared (which I had even gone to the doctor for and pretended I had no clue what it was. But deep down, I knew). But my anxiety, life, my feelings, oh boy. I had clearly been chasing my anxious nature away with bottomless glasses of Absolut. High strung as a natural tendency, my anxiety was along for the ride like the drunk guy you have to cart home at the end of the night, puking in your backseat and passing out before you get to his place. There’s something I learned about in sobriety called the “pink cloud” and it’s essentially a feeling of euphoria as the weighted effects of alcohol leave your system. It’s when you start to feel all the things you’ve been avoiding, you learn happiness and everything is just there and intense. I have that. But I also now have the lows. The lows of realizing I have to learn how to face my anxiety without running away from it. When something makes me sad or mad or scared, I can’t avoid it with Cabernet. I have to break down each piece and understand what I can change and what I can’t. I have to be in control of my reaction and how I let it take me over or if I even let it into my mind in the first place. Tequila no longer gives me reprieve from feeling lonely. I’ve started tearing up at movies again because my emotions are becoming richer. A bad day sometimes leaves me with a full blown attack that I have to suppress completely so no one knows. Because I still have to function. I have to fight my addiction, carry on like a “normal” adult, be a parent, pay my bills, keep us all fed and clothed and safe. Sober. I can’t buy vodka on the way home. Funny story, I used to stop and buy myself alcohol for later, on the way to get my kids and I would pick up some juice for them at the same time. You know, to be nice to all of us. Maybe they had a rough day and needed some sugar (I’m kidding, simmer down). It was also to suppress the guilt I had over the stop I was making to begin with.

I fear future social settings as the novelty of my sobriety wears off and becomes a wet blanket to some. Don’t get me wrong my friends have been phenomenal. It truly is a part of this that has been much easier than I expected. One of my primary fears was losing people who would no longer see me as fun. Who wouldn’t get to know the sober Jessica. Who would have to find alternate presents to liquor. I luckily have surrounded myself with amazing people. Who are supportive and kind and loving and who don’t give a shit if I order a shirley temple at dinner. (And I don’t care if they order drinks.) Someday, though, there might be a situation where they may not know if I’m comfortable at an event and I may be omitted from the invites. But I’ve made this choice for my own personal health and path and I have to be okay with that. While dating has essentially fallen off the radar in the early part of sobriety as I’m learning who I am, and how to face the intricacies of the nuances of life, I do get lonely and it will come up. (But lesson from sobriety is dating inspired by loneliness is the never the right kind.) Yet, I know from a long history of dating that almost every meeting opener is “want to go have a drink?” As a result, I’m wary and curious how many will end before they’re even planned when I say “I don’t drink.” I mean, I’m well aware I’m fun sober, but alcohol has been welcomed as that social lubricant to the point of it being abnormal if you DON’T need it. But again, as with friends, I know it’s best to surround myself with those who understand my choices, support them and don’t try to dissuade me from doing what’s right for me.  I’m sure there will be more land mines along the way that I wasn’t expecting as I traverse this new trail. I’m going to trip, I’m going to be disappointed and I’m going to see all the things with new eyes.

The key to my success isn’t allowing fear to change my course. Because ultimately I know that fear is what got me here. Fear is what drove me to avoid everything I possibly could. Fear is how I no longer know who I was.

Now, I find out who I am. I’ll let you know about what I find along the way.

The Behinder We Get

“I don’t have time for this.”

If I had counted the number of times I said that phrase this morning, yesterday, last weekend, etc. I likely would have lost count by the second day. Sadly it’s a phrase often uttered to my kids and as the spontaneous words come out of my mouth each time, I cringe a little as they stack up.

What don’t I have time for? To break up fights between two brothers? To calm crying over something seemingly irrational, but very serious to a child? To not subdue my irritation due to lack of sleep and a child not listening? Fearing running late as though what I have to go to is more important than an extra 30 seconds with someone who calls me their most favorite mom ever.

And it’s not even always children I think this phrase slips out around at one time or another, or at least passes through our mind. Friends whose perceived drama just seems to be more than we want to get into. A family member who wants to chat on the phone. Waiting in line for that fourth cup of coffee, you really don’t need, but your productivity does.

We’re all human, and as parents we’re sometimes feral humans trying to figure what the hell we’re doing and then doubting it all five minutes later. Driving away from the school, having left a child who probably needed one more hug, but after five hugs we once again panicked over that meeting we were going to be a minute late for. In the moment our frustration, our urgency and the speed at which we have to live life took over.

What haunts me, what sits with me in the back of my mind in that meeting I ended up being ten minutes early to after all, is what happens when that lack of time is directed towards us. When our children are adults and we try to call, but they live their own lives and have their own perceived time constraints and text us to tell us “I don’t have time right now.” That moment when we’re struggling and we need a friend, but our friends aren’t available and we realize we don’t have anyone who does have time for us. When we lose someone and realize we don’t get to have that time we thought we didn’t have back.

In the end, and cumulatively, the person we end up having the least amount of time for throughout these proclamations, is ourselves. If we convince ourselves we don’t have time for our children, our friends, our family, we lose time later fretting and worrying and wandering through a guilt trip we wish we didn’t make time for. Regrets are what eat away at the time we could be using to make up for those moments our life impedes our ability to slow down.

Don’t get me wrong. Parenting can be exhausting and we’re completely justified in getting worn out. There are times we just can’t dedicate the right amount of availability to that friend who needs us, or we’ve already helped them through this situation multiple times or we have our own shit going on. Those moments we don’t have time for are sometimes justified. They’re natural and just a part of the constraints of life.

If we stop for a minute, and really think about each time we’ve said it, we may find that we did have time. However, what may have been missing is our ability to truly handle that moment. Uncertainty as to how we should respond to children fighting. Anger at them not listening. A lack of words for the friend who needs us. Again, ultimately, it’s us we’re not making time for.

We all move so fast, so urgent, always late. We’re perpetual White Rabbits from Alice in Wonderland and the hurrier we go, we think the behinder we get. Perhaps the reason we say “I don’t have time for this” to children so often is because they haven’t yet learned that it’s possible to run out of time. Or at least have the perception that there are more important things than the very present moment we’re in at any given time. Maybe our mental reaction to a friend in need is an eye roll and begrudging tolerance because we can’t handle the emotion of knowing we’re worried about them. That we know what we think we’d do in the same situation, but watching someone else need to learn what they should do can be taxing. Instead of taking a deep breath and knowing we each live our own lives the way we need to survive and maybe their survival and path towards a solution is in fact having us to reach out to. The relative who calls and wants to chat on the phone is someone who appreciates that familial bond and wants to connect accordingly.

Perhaps, what we don’t have time for, is proper perspective of time. What it means. The understanding that it disappears. We can’t get it back. It doesn’t mean we won’t still get irritated, we don’t still have responsibilities that require punctuality. That we do have a friend we truly can’t help anymore simply out of a need for boundaries. But in the grander scheme of things, we can probably reduce what we think we don’t have time for. Maybe half of the moments are ones we can stay in. That half will give us all the time in the world.

36 Candles

We all get a little introspective as our birthday approaches, right? Or maybe that’s just me. It’s just a day, after all. 24 hours. The sun rises and sets and we do what we do on any other day that isn’t reminiscent of the day we arrived.  Mad, confused, our warmth disturbed. A familiar place where we developed gone. Welcomed into the arms of those who created us.

It’s that day that it begins. We won’t know until much later how significant it is. What we’ve been handed in life. We plod our way through first steps; first day of school. That moment when we realize our complexities are growing; that our choices have rewards and consequences. The choices become more and more significant as we age.

Our personalities grow, some of us stumble. Make harmful choices. We realize how scary life is; the dangers the world hides. The fragility in our being becomes so painfully obvious. Hopefully we get to the point where we find the glimmers, the friends, simple beauty and what makes our heart swell in our chest. What gives us the warmth that overwhelms in all-encompassing moments and the giddiness in our souls. The pieces we use to keep us whole when we could easily break in our humanity.

I’ve spent parts of my life wondering what the hell I’m doing. Parts feeling every emotion feasible. Struggling, thriving, stumbling and just being. I’m old enough that perceptively and characteristically I should have it all in place. Yet I continue to find that I’m starting over. Making mistakes and taking a step backward all while leaping forward in strength. I’m a parent who doubts my child-rearing abilities. I’m a friend who consistently hopes I’m doing enough. A human who feels like I’m not sure my significance in the bigger picture, yet finding the moments when I can smile and feel okay for the time being.

I’m not old, but I’m starting to reach the point where I’m not technically “young.” I worry that I’ll never not feel selfish in doubting who I am, given that I’m here and for that I should be grateful. My intensity can be cloying, my weirdness puzzling, possible a deterrent. When I love, which is freely and often, I split open my heart and leave it on the table knowing it can be easily knocked aside. My company can be thrilling, intoxicating and also calming and kind. I fight my demons and satiate my vices. Sometimes clarity comes to me in the moments I eschew distractions and escapes and I realize I’m really just trying to be someone I’m proud of, yet I’m disappointed when I worry I’ve come too far to get there, or rather, maintain it.

We’re all the same, foundationally. Body parts, feelings, interactions, and our own choices to do with that bundle of person that was what came together as we grew in that one place where it was hardest to hurt us. Each of us has love to give, and in some cases sadly disregard in favor of toxicity and venom. We’re an unpredictable being with autonomy we can use or abuse.

I’ve reached the point where the little things have to matter. What are seemingly blips that can carry significance when we reflect. What made us smile; what inspired a gut laugh that carried over the room. When our hearts are touched unexpectedly and momentarily. Love lost is still love possessed even if it runs its course or ends bitterly. What was once there is what was supposed to be as we piece together the progression to our next mile marker. There are things that surprise us when we’re low that can be seemingly innocuous. The hug that healed; the anger that expressed turmoil and discontent, yet also healed at the same time. Who we have in our life, whether it’s groups of varying personalities or those few who know us and who are like us or are our complementary opposites. Those we’ve chosen to have in our life and reciprocally choose to remain. Who sees us through the dark days, delights in the bright, silly times. Those who can handle our intensity if we’ve been given that proclivity. The simple kindness of others that isn’t shown in grand gestures, but honest ways that define our presence to them. The forgiveness of children when they tell you they love you, moments after you feel as though you’ve failed. Still in the pure points of their life where the complications haven’t increased or become so affecting of them. Birthdays ahead and mountains to climb, to fall from, to stop mid-way out of breath.

I’m getting older, yet sometimes I still feel like I’m not an adult. Both in carefree and sometimes precarious ways. And honestly, while sometimes I second guess it, I also own it. When I seek perspective, I don’t want to regret my depression because it makes me really focus on what makes me happy. It makes me respect my strength and my tenacity to not just give up. I don’t want to negate previous loves, because they’ve given me pieces that have shown me joy, pain, confusion, and moments I never could have predicted, both good and bad. I don’t want to fear being alone because it’s how I know who I am and what will fulfill me in a positive way, should it ever come my way again. I want people to know I appreciate them, I want my friends and family to know I love them. I want my children to know they mean the world to me and I’ll do everything I can to express all of that openly. I hope to continue finding the smallest moments instead of seeking out the monumental occurrences. I hope to continue diminishing the insecurity that has eaten up so much of previous years and embrace what matters. I want people to know they’re important, and I want to make myself important to me.

Anecdotally, my son has this trait where literally every time he’s using the bathroom, he tells me he loves me. This is my high strung, bundle of fire child who never stops moving. For some reason, when he’s in the moment of doing something we all do, and has to stop, his thoughts come to him and he expresses it. And as weird as that analogy is, it’s endearing. Humanity has those things we’ve all decided are taboo, what we don’t discuss, but we all know we do it. But those little things are what make us the same. I certainly don’t plan to yell to everyone in my life that I love them from the bathroom, but it’s the idea. When you slow down, let your thoughts come to you, express them. Take advantage of those chances you have to appreciate what you have, and by whom you’re surrounded.

Most of all, who you are and who you want to be, each time you blow out the candles.

 

Life –

 

the letter

 

What are you doing with your dash?

If you know me, you assume I mean that completely inappropriately.

But this time I don’t. A good friend helped me see the side of this thought. Good friends are your heart. Your saving grace. Your life jacket.

Your dash is the point between the beginning and the end. It’s what you see on a gravestone. Birth to death.  The date you were born to the day you reached your end point. No one likes to talk about that end point.

Death. It’s so heavy. Somber. Scary. But it’s a fact of life. Sometimes it comes early. Other times it’s late, which is quite subjective based on what we want. It’s surprising, selfish, peaceful, chaotic, and so many more adjectives than we can express or come up with words for. It inspires grief, which is a monster in itself. Pain, hurt, closure, completion.

As someone who battles depression and is fairly open about it, death is a factor in thoughts that make you want to shake its hand. Is that selfish, completely. But it’s inexplicably and painfully something that crosses the lost person’s mind.

As someone who fights and conquers life’s darker moments, I’m ready to share something I’ve alluded to. Something I’ve touched on. A piece that has been the larger half of my puzzle.

When you need saving, you look to those who have either lost the battle, this time out of perspective or additionally you seek those who want you to be here.

I’m going to share a letter from someone who just couldn’t find those moments of peace. Those life jackets. Someone I loved deeply. Who was troubled and conflicted and made mistakes.

This letter hangs with me. It stops my own choices of selfishness. Whoever loves me going forward will have to accept this as a part of me. But this is a part of my dash. This supplements my story. It saves me.

The image included is an actual picture of what I’m about to share. It’s raw. It definitely happened. I’m sharing this because we’re all human. Very few loved ones of suicide victims get this. Very few. But I did. And I’m sharing it. Openly. Finally.

 

“Jessica,

I’m not really sure where to begin. I’ve been wondering what to say to someone who has not only given my life purpose, a family and meaning… As I write this, I go back to memories of us, of our first date, of the late night “conversations” and it’s good. It makes me smile, and more than a little sad that I won’t be there for you in the years to come. You deserve to be happy and have someone by your side, but it won’t be me. I’ve struggled to fix my life for the last two years, and have contemplated, many times, on “checking out.” I’ve done well to hide it from everyone, but you always seemed to pick it up, when I was in one of my more pensive moods. That said, you have been the one constant that has kept me from acting on it until now. You and the kids showed me what it was like to have a family and made it easier for me to forget the past for a time. I will always love you and those boys for giving me that. Both the memories and feelings of a true family. The reason I left, the reason I’m no longer here is because I can’t get past the past. With my ex, my job, losing everything. I’ve said to you I don’t feel as though I had a purpose, which was only partly true. I lost something after the divorce, after another leaving me. Hope. Trust. A reason for being. Respect for myself or others. To this day I feel listless. Lost and can’t truly imagine a future beyond tomorrow. I used to wake up every day and feel nothing but heartache and despair. It’s what made me drink, smoke too much, lie to you and everyone else I knew. I’ve come to realize I’m living just to live. I plan, scheme, and view everything with a singular thought, myself. It’s no way to live. You are the one bright, trustworthy and unselfish part of me that still exists, and I hope that despise all of my flaws, that I was a good influence in your life as well as the boys. I love you so much, love them so much, it makes me cry to know what you will go through. I want you to know, you were always enough. You were always there for me. Stood by me, by us and for that I am forever grateful. In the end I was just to broken to fix.

I love you, Jessica, forever and always. Maybe one day we’ll see each other again. Take care of yourself and those boys and damn it, woman, you better eat!

Also, I found that shirt you were looking for, the blue sweatshirt. I’m holding it now, and god help me, it smells like you. I’m going to miss seeing your smiling face in the morning. Hugging you, catching your scent as you walk by. I’m glad I have this shirt and photos of you to look at as I drift off. It brings me peace.

I want you to have my tablet and accessories. I know it’s not much, but it’s all I have left to give. I only wish I’d had more…

I love you, hun. Please forgive me.

Fred.”

 

And his dash ended there. It was a part of mine. It always will be. It shapes me. It saves me.  I’m sharing as much to honor the pain there, as much as to show how it can feel to be in that place. It happens to so many of us. I was his saving grace until I no longer could be. We find our purpose and either hang on to it or we let it pass us by.

We’re all human. Strange beings who are just trying to find the happiness.

We have to make the in between whatever we can, while we can.

 

A Love Story. Of Sorts.

She was coming off the death of a tainted love. She rebuilt and survived and made it out; barely at times. She had seen dark days and light dance in children’s eyes. She valued others while learning not to let it consume. She realized who she was and who she would be were entirely contingent on who she wanted to be.

She found her resolve, albeit as sound as a house of cards. But it was standing. She sought joy. Pride and happiness.

Often finding wounded birds can lead to a feeling of giving unless you discover you’ve nursed back a pterodactyl.

He was boyish charm. Humor and welcome simplicity. A kindness that dwelled beneath a jaded wit and sardonic undertones. He was a diamond in the rough to a halfway lost girl. A girl who sought to care and be cared for. Sailing along on hope and compassion.

She giddily confided in friends. She enjoyed the momentum and the devotion. She saw cracks in the veneer; but she realized everyone is human. She wanted the best. She wanted her moment.

He supported her during a difficult transition. He carried positive and negative in a teetering balance. He had unpolished kindness. He possessed a compartmentalized coping that seemed endearing. She could help. She’d be the solution.

She didn’t know where her darkness was creeping in from. Life had given her curveballs and lemons and she wasn’t on it enough to sort through them. She had compassion when she was weak. She could disregard the verbal blows. Truth be told; she had a lifelong skill of accepting the blame. Whether or not it was the correct direction. She saw weakness in herself and strength in the ones who could point out those flaws openly.

He had an entitlement that she wanted to understand. He accepted the bad and dwelled with it. His emotions were uncultivated and he struggled to navigate them. To filter them accordingly.

He had little verbal control of his projections.

She doubted herself. She worried. She saw eggshells and landmines and still kept going forward as carefully as possible. Apologies were the currency she was paid. But it wasn’t good to cash in anywhere. She wanted to help. To make him better. This was her place. This was her project that would give her meaning. She loved sometimes blindly.

He accepted her assistance begrudgingly while sometimes belittling her in an effort to stay the same pace. It was always peppered with love. A raw, rough-edged love that had purity at nature, but nurture had decimated. He saw no other way and his blinders made the corners tough to turn.

She saw an upswing in her life. Things were improving. But part of her was missing. It was a little piece. But she felt the wind blow threw her some days. She was chasing happiness and it was fluttering down the street like a piece of paper, barely within reach. As she’d get close; graze it with her fingertips, a gust of wind would come up again.

He was crumbling and his façade had tumbled down. He saw hurdles afoot and it was easier to blame for them being put in his way.

She was starting to wonder if she had limits. How much she was accepting and how much she should. She had so much to love to give; it was easy for it to get taken and tossed about like a water balloon. Was this what she was destined for? Would Atlas shrug at any point?

He rarely smiled. He easily lashed out with words. He felt weighed down by the world and it was easier to throw bits of it at another. He wanted to love and he had no idea how.

She started to realize how much of her was now missing. What energy her heart was spending on repair instead of growth. Her pain and sadness was outweighing her tolerance for it. She wanted to try, for she felt like a failure for not creating beauty with what she was given.

Her heart broke.

He left.

She started to rebuild. But she was rebuilding scars on scars. Bumbling along. Lost. Panicking about lost time.

He made promises.

She refused to listen.

He made more promises. Gestures of goodwill.

She started to hear. She wasn’t sure she was ready, but her heart swells usually drowned out the voice in her head.

She opened the door a crack.

He came back.

She was happy, albeit cautious. Hopeful, but jaded and skeptical. She didn’t want to be jaded. She wanted to be okay.

He started out with hope. He built with positivity. Making what should be important to survive what he actually focused on.

She had a second thought. She ignored it. Her rollercoaster was on a climb. She had gone through some dark tunnels; but she had found they did end at some point. She started to ignore the signs. There was no way this would happen again. Apologies and promises had been doled out. Words had been said.

Words. The antithesis to action.

He was slowly enveloped in a cloying darkness. An overwhelming tendency to watch things happen instead of participate. To give love weighed down by blades and sorrow. To reduce her to tears while hugging her at the same time.

Words were weapons and she’d accept the olive branch that followed while nursing her proverbial wounds. She had hope. She believed. Who would love her again? Can love be damaging in its intensity when not directed properly?

He questioned. He doubted. He ended her nights with discord and sorrow. He started her mornings with kindness and love. He was easily upset. His pain was overwhelming in his ignorance of its depths.

She believed all of it. She believed the remorse; but she believed he had the inability to see how much damage was being done by his choices. She absorbed his energy. The room could be cloying when his mind was in a dark place.

The roller coaster went up; she’d brace herself because it had to go down. Sometimes the hills were numerous and some had more coasting between.

He left.

Repeat the process. Repeat it again. Go up the hills, hurtle down at nearly a 90 degree angle. Get off the ride. Get right back on.

He questioned. He doubted. He spread frenetic bursts of insecurity and word-whipped someone already lying down.

The coaster was running on a rusty wheels. She agonized and continued buying tickets to ride and wondered if she’d ever be able to just sit on the bench and eat some cotton candy.

He made promises. He pleaded. And interspersed it with lashings and pain and love that he couldn’t process or apply. He pledged; he backslid; he apologized and then was quick to anger.

He left.

She realized she was gone, too. Missing. Somewhere along the ride, she wasn’t even sure who had been present. She wasn’t sure where the rest of her went. She wanted to believe there was good. That she hadn’t caused this. That she could make better choices. She was lonely. Lost. She doubted herself; wallowed.

Her house of cards had fallen long ago. She was still finding the rest of them that had floated away along with that same bit of happiness she’d never stop chasing.

 

Intentions

Thanks to Facebook timeline for reminding me of these, especially when I’m working on new ones.

My intentions (resolutions) from 2008…

by Jessica Rand McLean on Monday, December 21, 2009 at 8:24pm
Since I said I’d publish my resolutions for the coming year so I felt accountable, I thought I’d find the ones I wrote for the 2008 (Written December 31, 2007). Funny thing is, some of them are similar to the ones I was planning last year. My update that I wrote in August of 2008 is also included
I’m not going to make these resolutions as much as I’m going to make statements of intention. I think firm “I must do this or my year will be terrible” type resolutions only start the year on a negative note. Hopefully, ambition withstanding and still maintaining a MySpace relationship I’ll update everyone when we’re starting 2009 on how the intentions did. Maybe, if you’re lucky, I’ll do a six-month update.
I intend to continue working out on a daily basis. This is tough because sometimes I’m not certain it’s really doing a whole lot. After three months I expected more results than what I see. I’ll keep doing it knowing it’s a positive thing and it makes me feel a little better to know I’ve worked out.
I intend to maintain the “when it happens” mindset. I feel as though this is a healthy way to not only approach trying to get pregnant, but also a way to approach life in general. My impatience is something I bring up often, usually because it’s back-fired on me. Hopefully this year I can get a little more perspective on waiting.
I intend to stop letting behaviors and actions of others affect me or upset me. I can’t dictate other people’s lives and no matter how much I hope they’ll change, they probably won’t. I will continue to realize that each and every person in my life (or out of my life) is to be dealt with in his or her own unique way and simply because I feel a certain way doesn’t mean they do or will understand me when I wonder why they don’t.
This one isn’t an intention. It’s a statement. I will continue to wear my heart on my sleeve and be bold with my emotions. I spent a lot of time with emotional walls up and once I pushed past them, I was totally fine with letting people know how I feel as uncomfortable or blunt as it might be. Too many people hide their feelings, either because they’re afraid to face them or they’re afraid to create touchy situations with those around them. I’m not. And I’m okay with that. Honesty is best in the end and being truthful about how you feel is the best kind of honesty.
I intend to live like it’s always summer. For me, summer releases a kind of freedom; an openness that makes me carefree and relaxed. An attitude of sitting in the backyard watching Frisbees and having a tasty beverage, whether it be beer or iced tea. No coat, no shoes, just the crazy hippy skirt I only bust out when I can wear it with a tank top. I think I retreat into myself when winter hits, hiding in the cocoon that is blizzards and winter driving. I avoid leaving the house as often and I think that restricts living. I don’t think fall does the same, but it does cause me to let go of summer and wave longingly to the relaxation I felt in the sun. Spring is a tease. Half cold, half warm, always wet and muddy and I think I get too caught up in letting go of winter and anticipating summer that I forget to notice that the birds came back and flowers are coming out. I’m going to open myself to feeling the freedom summer breezes bring.
I intend to stop worrying about people liking me and compromising my integrity to be sure they do. I know who my friends are and I know why they are my friends. I have some pretty great friends at that. But as strong as I can appear, I sometimes have a fear that people don’t like me. I’m too strong a personality to mold myself in different ways for different people to like me, but every once in a while I find myself thinking of compromising my true opinions in order to match someone else’s. I know exactly where this weakness stems from, but my blog is not a couch in a therapist’s office, so I don’t think I need to go into that. But I need to realize that part of knowing who I am is acknowledging that I’m different and that people like me for who I am; not who they think I should be, and if they don’t, they’re not meant to be an integral part of my life. My ultimate goal with this intention is allow me to trust. Fear of not being accepted has given me an iron-clad resistance to trust completely. While I’ll never let that barrier down completely, I’ll hopefully reach a point where I’ll stop thinking the worst of each situation.
And the update: So, I said I’d update these about six months in and see how I was doing… well, more than six months later I’m determining the status of my intentions. Which ones worked, which ones might not have been well through out and which ones are still 50/50. I’m deleting the full explanations, just using the main point. If you want to re-read them, you can go a few blogs back to the original. That being said, here we go…
I intend to continue working out on a daily basis. I honestly thought this one would fizzle out. I’ve always hated working out, but I had also reached a point where I hated how I looked and knew I was unhealthy. Rather than resort to short-term or unhealthy solutions I decided it was time I resist my stubborn stance against sweating for extended periods of time. We bought an elliptical for a reason. So, I’ve started working out every day and have continued to the day I am writing this. I’m having some motivation problems in the morning lately, but I’ve been exhausted from work travel (okay, not a good excuse), but I’m still making the effort and making sure I complete a full work out every day.
The results are slow (especially for someone who is impatient and still working on that as you’ll see next…) and I’m of the body type that packs on muscle, so it’s tough knowing that while I’m getting healthy, I’ll never reach waifdom in my drive to modify my body in a healthy way. I tried to determine what body type I am and decided I’m somewhere between endomorph, mesomorph and construction worker. I’m sturdy, not willowy. Incredibly frustrating in dressing rooms. I’ve cycled through a lot of body ups and downs, but this habit of strengthening my body is one I hope hangs on and sticks around for while.
I intend to maintain the “when it happens” mindset. Uh, yeah, about that whole statement tying virtue to patience that I’ve attempted to remind myself many times? I’m still working on that. Someone made a statement recently, not about me, but in general  that implied that anyone who was an only child will tend to have less patience in life. They never had to wait on a sibling to use the bathroom, never had to wait for their parent’s attention. Maybe that’s the problem. I’m pretty sure there’s a short circuit among the lobes of my brain that prevents me from waiting longer than five minutes for whatever I decide I want. If I could pinpoint what drives me to have to have everything right now, I think it would help. I just know that I seem to skip a step in the process. There’s thinking about what I want, deciding what I want and having to have it RIGHT NOW. The step of understanding that some things take time, that some results are slow-going and I’m not owed whatever I desire is disjointed and lacking.  It’s one of those personality characteristics I can recognize, I know when I’m doing it, but I’m observing my behavior in a way that I’m somehow impeded from stepping in and re-adjusting my thinking. I just plow forward in my drive to get what I want without waiting, only to find myself angry, sad, frustrated, etc. when it’s not there immediately. I’m obsessive and addictive and will focus on something to a point of overtaking common sense. Which can have it’s positive connotations. This motivates me to achieve goals and be forward thinking in accomplishing tasks. But more often than not, it just works me up and makes me stress about things out of my control. And I’m still working on how to fix that. Or at least modify it.
I intend to stop letting behaviors and actions of others affect me or upset me. The road to everywhere is paved with good intentions. And this intention had whole-hearted enthusiasm behind it. I can be stone cold in many situations, but I can also be sensitive in a most volatile manner. I’ll either keep you at arm’s length or let you in too far. And when I cross the line of letting you in, I have expectations. Not always, but I forget that we all think in different ways and just because I think a situation or behavior is the best, I don’t run other people’s brains and they’re going to make choices I don’t agree with or understand. I’m easily hurt by others and my temper is easily triggered by insensitivity. I’m still trying to find that point where I realize that it’s my choices that make me who I am and those around me do the same with every choice they make. But their choices don’t necessarily mean that I can question them or wish I could help them. Easy to say, harder to remember. I know I’m still justified in crying if someone hurts my feelings or momentarily writing someone off when they piss me off. It’s how far I take it. It’s how long they freely rent space in my head that I need to amend. I’ve made progress with this one, but it takes reminding myself of the above. I’ll honestly admit I’ve had some tenants (squatters?) in my head since I made this intention, but it’s been somewhat easier for me to get them out sooner than I usually would have. I just have to acknowledge why they’ve bothered me and try to figure out if I even need to worry about it.  And actually, this intention is tied to my next one.
This one isn’t an intention. It’s a statement. I will continue to wear my heart on my sleeve and be bold with my emotions. You know why I prefer to be bold with my emotions? Because when someone pisses me off or hurts my feelings or anything else, as mentioned above, I’d much rather get it out in the open so they know where I’m coming from. I’m well aware that many people don’t want to hear it and many don’t want to talk about touchy situations. But I’m still going to put it out there. I had forgotten about this for a while and realized that I was suppressing my honesty and censoring myself too much. (Some censoring is necessary, especially when I’m mad). I do know that I realized that I need to work on being bold with my emotions in a diplomatic and calm way. Screaming anger and crying pain are a little over emotional to be taken seriously. So I know that to be bold with my emotions, I need to make sure I understand them before I share. I need to know if I was feeling betrayed or just annoyed. Hurt or confused.  If I can explain myself better, others will understand me better and conveying the message will go much better. So, I’ve done pretty well with this one (example, I’m writing a blog that bares a lot about myself and I’m comfortable with that), but I do have some interruptions and it comes in the form of the intention below…
I intend to stop worrying about people liking me and compromising my integrity to be sure they do. No need for psycho-babble about why acceptance is so important to me (or anyone, really), but I realize that my drive for it can still have a tendency to make me question my integrity. I find that I tend to hesitate in sharing my emotions (and compromising my drive to be blunt about how I feel), to avoid someone not liking me. It doesn’t stop me from doing so, but that thought is still there and I’ll be concerned about the after effects and worry about someone being angry with me. But as I write this, I realize that’s what keeps me human. It’s important to think of the feelings of others, just not crossing the line of letting them dictate your next step. I think people respect you more if you are who you are and you share how you feel. You don’t have to agree with everyone for them to like you. Your personality can show and it should because that’s how you mesh with others. If everyone agreed on all points, life would be pretty boring. My openness makes me sassy and sometimes I realize sassy can mean obnoxious, but it’s up to me to know how far to go and not be concerned so much with worrying how others perceive it. I’m pretty content with who I am and acknowledge that I’m always a work in progress, but I know progress should come from me, not what I think others want to see in me.
I intend to live like it’s always summer. You know what? Summer is hot. Easy to forget when it’s January and you’re writing a list of intentions while watching out your window at the snowplow racing down your street. Granted, this intention had more idea behind it than the actual weather  but I just want to acknowledge that summer is not my favorite season. But the carefree aspect of this intention is something I’ve tried to embrace. I’ve always been somewhat laidback, yet maintaining a tendency to get easily wound up in under five seconds. It’s the even keel feeling of summertime that was important to me to reflect. But it’s hard when you have no patience. In the end, I feel pretty positive about this one and I feel like I have done what I set out to do when I expressed this intention. No need to add detail, but this one I feel positive about. (Except that patience thing…)