Sometimes when we get broken in increments, we don’t realize until much later how decimated we actually are. How much our survival skills are what we’ve been living on. Grazing the surface, floating through our days without the inner passion we once had. The emotion overflowing as we were prone to in the past.
I glance into my kids’ room on a day when they’re not here, and my heart swells at the thought of their innocence and how important they are to me. It’s at that moment I realize my heart has lost the desire to be vulnerable enough to feel joy because when that gateway is open, pain has just crept in too often.
We control our reactions to situations, both positive and negative. Decide how we trudge through murkiness or skip in delight. It’s not until later we realize where it’s either dented us along the way or added to our ability to enjoy happiness. I’m not sure it’s truly until after the fact that we actually heal. Or conversely realize the wall we’ve built out of survival has long outlasted the need to be protected. A safe place has become our dwelling place.
Questioning everything becomes the way of life. Wondering if we’re wrong or if we’re just embracing who we’ve become and what we need to flourish comfortably. Because unlike a literal wall, the proverbial ones are actually much easier to build than they are to tear down.
Survival mode stunts our growth because getting by is the main priority; but it’s easy to forget that it’s necessary to come out on the other side. While it’s protecting us, it’s also suffocating what’s beneath the surface. We realize we’re navigating a shell of our being.
My generalization in using the terminology of we and us is more in my embarrassment in admitting that more often than not, I’m obviously speaking of myself. The realization of my selfishness in doing so creates an environment where I want to hide under the blanket of making it about humanity.
I don’t see my life as being better or worse than anyone else’s. I don’t compare on such a myopic level. I just know that through trials, tribulations, triumphs and all the rest, I got to an age where I’ve lost some pieces of myself and I’m not entirely sure how to reclaim it. If my scars are simply just re-opening old wounds, and only kind of healing again since the integrity of the surrounding tissue has broken beyond repair.
I question my tendency to become so internally focused and my loss of the ability to relax and feel light and happiness. I’ve pulled no punches in acknowledging my struggles with depression, anxiety and all the rest of those potholes along the way that at some point, no matter my swerving, the car is going to blow a tire or bottom out on. Yet I also realize how incredibly exhausted I am from it. Strength and armor have become my main stay and I’ve dropped vulnerability like a bad habit. I’m still here, I still care about others intensely, but choose carefully how to feel it. I let my frustration with what are truly minor issues encompass who I think I am. I doubt the moves I make and feel unsettled in wondering if I have more flaws than I realize.
I can blame the situations in my life; and I honestly think I’m justified in doing so, whether or not I made choices that led to them or if I was just in a situation where my emotions led my mind and the fall out was unexpected. That being said, they’ve piled on so often and affected so many, I wore out my welcome mat to asking for help. My need to get insight, communicate in order to hear reciprocation. I talk and talk and talk because hearing my own words and reading them help me realize the root cause, but I fear that others are humoring me or just letting me handle this on my own at this point after offering ears, hands and hearts along the path of my experiences. I’ve been judged for where I’ve invested my heart. Questioned for the choices I’ve made with others and the reactions have encouraged me to retreat further within myself. To realize that I’m living this life on my own when it comes down to it. And I understand the exhaustion of those who have tried to stick it out. I relish the support I’ve had even while causing immense frustration. When you see someone making choices that you know aren’t healthy or will have devastating or damaging fall out, yet know there’s nothing you can truly do. And I’ve been that person more often than not. Wild, inhibited, prone to caving to passion and my heart without reality weighing in. I’m surrounded by wonderful people who have ridden out my life moments, even while tensing up in anger, frustration, etc. Yet I also realize there comes a point where I can’t keep adding my moments to their stories, I have to figure out how to muddle through in order to grow.
That being said, I find myself behind my wall, on an island I went to myself. No one had actual control of me; my coping mechanisms were my own. I chose this place out of safety, exhaustion and need to be as okay as the fragile parts will let me. Yet I’m tired of being here. I’m starting to realize my fear of drowning in the water around my island are preventing me from taking emotional risks. Yet here I sit.
The discouraging part is that I can see land. Where I once would have relished the excitement and risk of what’s over there; I now feel more content viewing from afar. The internal struggle between hating this island and appreciating how contained everything is where I spend most of my energy. As opposed to just trying to swim there and see what happens. There are no life jackets. Solitude was once my enemy; yet now I find that I turn to it because it’s less complicated. Easier to navigate. This island is everything I was once opposed to. And I don’t remember actually ending up here. It just happened. So here I sit with a beautiful view without the energy to be a part of it.